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Group Kettlebell Classes at D-Fine Fitness in Albertson

Visit the D-fine Fitness online calendar of classes for the latest updates on Group Kettlebell Class scheduling.

Posted in Athlete Development, Group Classes, Kettlebell, Men's Fitness, News, Sports Conditioning, Teen Training, Women's Fitness | Tagged , , , | Comments Off on Group Kettlebell Classes at D-Fine Fitness in Albertson

Six Body Weight Exercises For Women

Tone, Firm & Shape Your Body To tone, firm and shape your body you will benefit from doing the following six body weight exercises at home for 20 minutes a day, 3 times per week. For the best results do … Read more

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