Author Archives: dfinefit
Our group yoga classes focus on classic yoga postures through a deep awareness of correct alignment and precise actions in the body. Visit the D-fine Fitness online calendar of classes for the latest updates on Group Yoga Class scheduling.
Visit the D-fine Fitness online calendar of classes for the latest updates on Group Kettlebell Class scheduling.
The kettlebell provides a very versatile training system where the whole body is fully engaged at all times; This leads to effective results in cardio improvement, muscle toning and especially weight loss. The bell provides the optimum dosage of resistance … Read more