Tag Archives: Rick Carranza
Group Kettlebell Classes at D-Fine Fitness in Albertson
Visit the D-fine Fitness online calendar of classes for the latest updates on Group Kettlebell Class scheduling.
Posted in Athlete Development, Group Classes, Kettlebell, Men's Fitness, News, Sports Conditioning, Teen Training, Women's Fitness Tagged Albertson, group fitness classes, Kettlebell Fitness, Rick Carranza Comments Off on Group Kettlebell Classes at D-Fine Fitness in Albertson
Kettlebell Training at D-Fine Fitness
The kettlebell provides a very versatile training system where the whole body is fully engaged at all times; This leads to effective results in cardio improvement, muscle toning and especially weight loss. The bell provides the optimum dosage of resistance … Read more
Posted in Athlete Development, Group Classes, Kettlebell, Men's Fitness, Sports Conditioning, Teen Training, Women's Fitness Tagged Athlete Development on Long Island, Kettlebell Training, Rick Carranza, Sports Conditioning, Youth Fitness Training Comments Off on Kettlebell Training at D-Fine Fitness