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Group Kettlebell Classes at D-Fine Fitness in Albertson

Visit the D-fine Fitness online calendar of classes for the latest updates on Group Kettlebell Class scheduling.

Posted in Athlete Development, Group Classes, Kettlebell, Men's Fitness, News, Sports Conditioning, Teen Training, Women's Fitness | Tagged , , , | Comments Off on Group Kettlebell Classes at D-Fine Fitness in Albertson

Kettlebell Training at D-Fine Fitness

The kettlebell provides a very versatile training system where the whole body is fully engaged at all times; This leads to effective results in cardio improvement, muscle toning and especially weight loss. The bell provides the optimum dosage of resistance … Read more

Posted in Athlete Development, Group Classes, Kettlebell, Men's Fitness, Sports Conditioning, Teen Training, Women's Fitness | Tagged , , , , | Comments Off on Kettlebell Training at D-Fine Fitness
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