pilates

Try Pilates to dramatically transform the way your body looks, feels, and performs.

Elongate and strengthen your muscles to create a sleek, toned body without excess bulk. Our certified Pilates instructors work one-on-one with you to target your specific needs and teach you the correct techniques to achieve greater strength, endurance and flexibility. Sessions also include the use of state-of-the-art Pilates equipment such as the Reformer and Ladder Barrel, which further enhance your workout. With regular Pilates exercise you will be sure to have better posture, be less prone to injury, and experience overall better health.